First try! One hand deadlift....only 100kg (220lbs)

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Uploaded by on Jul 12, 2009

This is my first try to make a one hand deadlift. Never tried that before. Dont know why I havent. It was fun but it was hard to balance the barbell. I will try to go heavier the next back day.

I know that 100kg isnt that much but you have to start at something.

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  • @heppsanhometraining tack, men tror att jag grejar mer idag. Ska nog prova nästa ryggpass:)

  • Inte illa!

    

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