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Weight Loss VLOG #9 - Sabotage and Rebellion

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Uploaded by on Jul 16, 2008

Weighing in, going off plan, getting back on plan, starting to walk again.

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Uploader Comments (ladyblue3)

  • I can't figure out what is better right now a liquid diet or this pre-op diet. I can see the benefits of both. I'm guessing that after the first few weeks on the liquid diet it gets easier. Thank you for the nice comment!

  • Girl, I feel ya on this. I have been having the same issues...they tell me not to, and that is exact opposite of what I do. Our Kaiser plan is so rigid, and with our personal stresses...UGGGGG!!! BUT...we CAN do this!!! You're in my thoughts, hunny!

    (((Big Hugs)))

  • Thank you, I really do need the hugs right now. I know we can do this.  This process of changing is tougher than I expected. Thanks for keeping me in your thoughts. You'll be in mine as well!

  • Planning and measuring can be so annoying !! But well worth it!

  • It is and I can definitely see the benefits of it. I just need to incorporate doing it all the time. Thanks for the comment.

  • Oh I know exactly how you feel. The second they told me I couldn't do this and couldn't do that. I wanted to do all the opposite. It takes time and your mind tries to SABATAGE. Don't get upset about it. Just do what you can do. And keep us updated! :D ~Nicol

  • Yes, that was exactly it. It was complete self sabotage mixed with a little defiance. I'm glad to know I wasn't the only one to do that. I'm moving past it, you live and you learn. Thank you!

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  • "my last supper(S)" LOL That was really cute! :-)

  • I watched all your videos last night & I just wanted to say that you have the most beautiful smile. I have to do Optifast 4 weeks before surgery, 9/2 and I almost think I have easier since I too hate to measure food out.

  • Oh yes. I went thru it MANY times. As you might too. Just do NOT beat yourself up about it. Just move forward. If you sabatage one day. Try not to the next. All Baby steps. BUT remember you are on your way and you are doing great! :D ~ Nicol

  • Thanks for the support! I'm pressing on, its a new week.

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