Al Takes the 20 Pull-up Challenge
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Thats pitiful
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how often should i do every week to get stronger in pull up?
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that was gud :P
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@rmsolympic1 Thanks, man! To me, a dead-hang pull-up is almost like its own exericise. A "good pull-up" is allowed to stop a few degrees shy of a full lock out. Same is true for a full lock out on a push-up.
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Antonio1sChino 4 months ago
@Antonio1sChino Try watching some of my other videos. This one is old and I've gotten much stronger since.
alkavadlo 4 months ago
Impressive. Good form. Good range. Chin completely over bar. You are good.
mtrekdotcom 7 months ago
@mtrekdotcom Thanks! If you think this is impressive, check out some of my newer videos. I've gotten way stronger since here!
alkavadlo 7 months ago
I WAS ABLE TO MAKE 1 YESTERDAY, 19 TO GO!
Zolkz1Zneew 1 year ago 6
@Zolkz1Zneew Congrats! The biggest leap is going from zero to one!
alkavadlo 1 year ago 2