Subway Ad - "It's Ok, we had Subway"
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Fuck this. Im riding the unicorn to White Castle!
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0:16 OWNEDEDEDED
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@vanomxxx (If you no how to translate from lisps to english you would get that 1!!! I guess you can lol!!! )
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@godtheonyt Hehehehe :P...
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People assume eating fat makes you fat. Remarkably, you can get fat if you eat nothing more than vegetables. You just have to eat a lot.
What you need to look at are calories. You also do need some fat. Not eating any is bad for you.
Find out your basic metabolic rate (calories necessary to maintain your weight), then add in calorie expenditure from exercise and normal activities. That's the number you want to stay just a bit under. If you need 2,000 a day, eat around 1,800. Eat protein.
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@fontanaman13 no problem dog!
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@godtheonyt Cool, thanks for letting me know.
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@navhammond there are different kinds of fat though. i mean,, mc'd's is all greasy and fried. surely even the worst subway sub couldn't be as bad as a fullblown greasy fat burger and fat ass french fries? besides there are types of fats that ESSENTIAL to proper body function. can't just say that subway is as bad just because of fat, because then that's ignoring all the good veggies and wheat of the bread and stuff from the sub. non of which mcdonalds has. i'd still rather eat subway thanks.
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@vanomxxx Tho you like old men in a pothition to get penetraded! You r nathty!
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@fontanaman13 They have differnt currencies and use differnt measureemtnet!s! some call it a 12 cm long!
I work at Subway, only some subs are less than 6 grams of fat and that's not even including the cheese and the sauce. Depending on what Sub you get it could end up being as fatty as MacDonalds.
navhammond 3 years ago 16
Like then end.
TrandomnesstwO 2 years ago 6