''i have already listened to this 5 times already today. I feel better.
I will comment again in a few days'' Comment posted by Calluch
Download-Link #1: http://www.mediafire.com/?4qm21rymnaj
I hope you will enjoy this self-hypnosis track that I made for you that also contains background sounds of busy places in the hope to help desensitize the listener to the sound of crowded places while I also take the listener into a guided meditation, relaxation hypnotic trance with empowering statements to help promote a faster recovery and hopefully bring you one step closer to be free from Agoraphobia and Social Anxiety Disorder. Obviously, this is not meant to replace any ongoing treatment or medication but may be used in conjunction, preferably with the approval of your doctor. Please send me feedback if this MP3 has improved your life. Thank you so much and good luck! Christian Tatonetti www.beesandlove.com
(Freezinghand Channel)
Agoraphobia can be successfully treated in many cases through a very gradual process of graduated exposure therapy combined with cognitive therapy and sometimes anti-anxiety or antidepressant medications. (From WIKI)
The word "agoraphobia" is an English adaptation of the Greek words agora (αγορά) and phobos (φόβος), and literally translates to "a fear of the marketplace."
Agoraphobia is a condition where the sufferer becomes anxious in environments that are unfamiliar or where he or she perceives that they have little control. Triggers for this anxiety may include crowds, wide open spaces, or traveling (even short distances). This anxiety is often compounded by a fear of social embarrassment, as the agoraphobic fears the onset of a panic attack and appearing distraught in public.
Agoraphobics may experience panic attacks in situations where they feel trapped, insecure, out of control or too far from their personal comfort zone. In severe cases, an agoraphobic may be confined to his or her home. Many people with agoraphobia are comfortable seeing visitors in a defined space they feel they can control. Such people may live for years without leaving their homes, while happily seeing visitors in and working from their personal safety zones. If the agoraphobic leaves his or her safety zone, they may experience a panic attack.
Christian Tatonetti was born in Montreal. http://itunes.apple.com/ca/album/the-art-flying-sitar-voice/id281416999 He lived for ten year son Salt Spring Island, and now resides in Victoria. This innovative musician plays sitar, piano and is currently studying classical singing at the Victoria Conservatory of Music with the illustrious soprano Nancy Argenta. He won first prize for best original song at "Le Gala Provincial de laChanson" in British-Columbia in 2002. He was awarded "Best Singer Interpreter" at the same Provincial competition in 2004. Christian also joined Théâtre Inconnu for their production of ''Jacques Brel is Alive and Well and Living in Paris'' in Victoria. Christian is currently a chorus member of Pacific Opera Victoria. Last spring, Christian sang in Mozart's ''Cosi FanTutte'' and will sing once again with the company in Puccini's "LaBohème" in February 2011. In addition, he was the host a morning show called ''Bon Matin'' at a local French radio station in Victoria. (107.9 FM CILS) Christian also performs at music festivals and at Victoria's waterfront playing his sitar. Other activities include photography, making music videos and teaching French.
Fantastic
bashtard1977 2 months ago
@bashtard1977 Thank you
freezinghand 2 months ago