Visit http://HardTimesHardBodies.com/ for FREE muscle building workouts, videos, interviews with top fitness experts and much, much, more! This workout was inspired by the Mark Twight 300 workout. It's a body weight only, outdoor fitness circuit training routine that I did for FUN.
NOTE: Yes, I know I'm not doing a full range of motion on the pull ups.
I was tired.
Get over it :)
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