5 direct techniques to clear your mind - SPIRITUAL POWER

http://vitalcoaching.com/spiritualpower.htm
5 techniques to clear your mind from chatter and unwanted thoughts

Category:

Howto & Style

Tags:

• spirit
• mind
• thoughts
• thinking
• emotions
• emotion
• chatter
• peace
• nirvana
• buddha
• yoga
• tantra
• emotional
• freedom
• technique
• EFT

[beatrixtarantino]

I did shaving my head, it's work , it's like a new start in your life ( in my early 20s). Swimming a winter too. I'm a girl from the atlantique coast. did kick boxing too.

And i've got the same french accent. we know where come from the crazyness. lol

[vitalcoaching]

@beatrixtarantino sounds fantastic! Totally my kind of people ;) meet me on facebook - search for "vitalcoaching"

[MrJkproductions92]

thank you hopefully these ways will help me

[vitalcoaching]

@MrJkproductions92 I am sure they will

[KENSHIROHEIDERN]

what you think about be a lone with ur self 5 our in the night??

[vitalcoaching]

@KENSHIROHEIDERN time alone is very good too of course, especially if you have some techniques you can practice

[ShaolinRambo]

just watching you do this almost calmed my mind..brave man. I want to try to go in cold water in winter now:D

[Halo2928]

You look live a chav

[moron3698]

I purposely made my mind a busy (a stupid thing to do, but a few years ago I thought I was putting myself on guard against anxiety). Anyways, the point is, my mind is such a busy place now that I'm constantly fidgeting and thinking of random things so fast paced. I notice when I try to clear my mind now and not think, my head starts pounding, I feel a tingling between my eyes, increased heart rate and dizziness, but eventually I become relaxed. Just wondering if that's normal.

[SSMateuszSS]

I SMOKE WEED FROM TIME TO TIME AND ITS WORKS.

[TheLizoman]

@TheSwaggdontstop ya it dose i did the brething for about 30min!

[TheSwaggdontstop]

are you sure this works?

[sumrangacunt]

this guy is the smartest man alive

[SuperLmer]

My mind got clear when his sweet butt was running to the water!!LOL....Cutie..Thank u for the info.

[devilskullsixtysix]

The crease on your forehead... Your third eye? Haha jk... Nice video.

[SeajackNSCC]

Yeah I felt pretty calmed down, just even after watching this. 'Ppreciate it.

[10qwertyuiopas]

u have a misquito bite on ur chest...

[Rawr12x]

im a nice person but.. i would hurt somebody