How to Pitch a Baseball : Power Position for Baseball Pitching
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good concept, but why would you throw with your front leg closed off? that's more strain on your core and arm in order to get through to the release point. and with more strain becomes more torque from the arm in your elbow and also in your shoulder. which is a main cause of bursitis in pitchers. im not being a smartass, im just expressing my point of view. ive been working with a trainer from the yankees for 6 years
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i agree
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he needs to stop opening up his front shoulder before his tuck makes his arm come threw a low angle instead of out in front of himself
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good drill, but not exactly a great arm motion..needs more 'whip'
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This dudes retarded
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this dude is some shit his stride is like 3 feet
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You should lift your leg ...For more speed and accuracy.
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The major leaguers pitch like that you are a hell idiot awesomestuff121.
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@altonmanbball22 hes trying to help you dumbfuck and other your such a dipshit obviously u have something productive to do
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u have a locked leg that means more balls less strikes
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holy shit im im tired of all you guys lying about how fast you are
im 14 and i throw 50
MaDRaM77 2 years ago 6
im 14 and i throw 55-60ish and everyone whos lieing about there pitching give it up cuz no ones buying
muddyducky123 2 years ago 4