How To Get Rid Of Acne-Pimples-Blackheads-Acne Scars-Acne Skin Care Review

I also take fish oil capsuls and it works. I saw improvements in my skin in just one week i take them twice a day, drink lots of water and use cetaphil cleanser and my skin looks just the way i want it to. Being a guy i never thought acne was a big problem until it got really bad. and i mean really bad. marks, pimples and all, it was so horrible. You just got to eat healthy, drink a lot of water and u will see major improvement in your skin.

did you have to take a lot of supplements wen u were on the diet i have the book recently just got it and how long did it take before your skin was clear

The book suggests a lot of supplements but you don't have to take them all- I would just go with PerfectSkin by Genuine Health and a probiotic. It took about 4 weeks for my skin to look the way I wanted it to and then after that is just maintenance

did u say julius?
THATS MY NAME.

your sexy

I use Cetaphil, a facial cleanser, and it really helped clean my pores. That way the medication i was taking really kicked in. However, i still have some acne and i am still frustrated. Oh well.

great comment- thanks for the input :)

ignore those people that comment like that.

I can relate what you've gone through... i heard government "iPleadge" can get rid of the acne faster...

I haven't heard of "iPleadge" but i'll look into it- thanks for the tip and support :)

there are so many out there that you really just have to sample and test the ones you think might work for you. everyone's skin is different and will react to different products in different ways. I like sticking to natural products but I have many girlfriends with great skin who just go to the local pharmacy and buy things there. sorry I couldn't help more