Protein for Dummies aka Protein 101
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@CampbellFitness Thanks
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@CampbellFitness cool man
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@mgsimba1 Not a big fan of soy! I hear the Romo thing every so often too, which sucks b/c I like the Redskins!
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Hey Campell i forgot to ask you 4 you're thoughts on soy protein. I see a lot of these supplement and bars that advertise soy protein. Good or bad? By the way has anybody ever told you that you look just like Tony Romo?
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Yo B, is it inefficient to have a protein shake without any carbs or fats? Or any protein for that matter. I've heard that your body won't absorb protein efficiently without carbs/fats. Maybe you could do a video on this?
georgek7 1 week ago
@georgek7 Could be a very good video. The only thing I really warn people against is eating just protein and viewing that as a meal. The way I look at it, you should always have a balanced intake that includes carbs proteins and fats. I'll try to work on something on this.
CampbellFitness 1 week ago
i have the same hat
luis14chelsea 2 weeks ago
@luis14chelsea Dodgers fan?
CampbellFitness 2 weeks ago
@CampbellFitness yeah, but i mostly like soccer and i go for Chelsea Fc (an England soccer team), but i live close to LA, so why not support them.
luis14chelsea 2 weeks ago
@luis14chelsea That works! I was born out in San Diego, but I just like the hat!
CampbellFitness 2 weeks ago