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6 pack Abs | Flat stomach | with Dr. Tim Ramirez

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Uploaded by on Aug 22, 2007

Get the body that makes you look & feel GREAT with Dr. Tim!

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Uploader Comments (pacificawellness)

  • works for meeeeeeeee....i've been doing this for a month everyday once a day...and i can really feel the difference...my friends and family can see it too :D:D.....thank youuuuuuu from all of my heart <3

  • My pleasure! Thank you for your kindness.

    Dr. T

  • i tried all of these exercises and i do them right and i still have belly fat :(

    nothing seems to work for me

  • What is your diet like?

    Dr. T

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All Comments (93)

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  • I am not totally fat but its gross to feel my fat rolls crunch together :/

  • your videos are inspirational...just started my work out... will let u know how its going....thanks..will be back

    

  • Exactly what are you a doctor of?

    If you retort with, "I have a Ph.D in parapsychology and psychology." Then I'm ready to believe you!

  • some good exercises Tim

  • i hv a bad belly fat.. i hv started working out..i hv more fat accumulated in my thighs n esp belly.. do i need to follow ne diet plan??? 

  • Hoo-rahh

  • single bridals here naneedj.info

  • Doc , Please response this question

    1. How many time we do all the whole sets of exercise ?

    3 cycle or 1 cycle

    2. can i do it mg and evening . or just one time ?

  • i just discovered this video today and i feel like its working already for me. it works every part of you abs and that is great. Keep posting new video and the great work.

    How many day or time are you suppose to do abs a week? i hate doing abs but i just have too because my abs are way way out of control.

    Thanks Dr. T

  • i did varsity cross country for 2 years and we were taught to do most of these exercises. they worked really well over time but the running also helped you lose any unwanted fat. i started doing some of these for the past week or 2 and have already seen results, but i also have a fast metabolism. im really looking for a lower ab video!

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