SMS #31: (Request): What I Eat & Workouts I Like

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DVDs mentioned:
Denise Austin: Shape up and Shed Pounds
Leslie Sansone Start Walking at Home
Leslie Sansone: Walk it off and Tone it Up
Billy Blanks: Tae Bo Amped

Category:

Howto & Style

Tags:

• vlog
• the
• stylesupreme
• so
• much
• sunday
• plus
• size
• healthy
• journey

[tinafromohio]

Great video! You may already know this but be careful of the artificial sweeteners also, like those in Crystal Light. Aspartame is not good for you. A lot of "light" or "fat free" products have added sugars and other chemicals to make them taste better. I've added Stevia in place of my Sweet n Lows and trying to wean myself off of CL. I see you're also a TJ's fan. I love that place! We also like that particular Friday's freezer meal from time to time. Love your nail polish, is that Space Cadet?

[TheStyleSupreme]

@tinafromohio Thanks! It's OPI Warm and Fozzy.

[tweety8804]

This video was so helpful! I have been trying to lose weight and it is so hard to do that when I live at home with my parents so I have to eat what they by. But my parents want to lose weight too so the next time we go grocery shopping I know what to tell them what kinds of things we need to buy! Also what brand of whole wheat pasta or rice do you buy that is good? if you eat whole wheat pasta/rice. Thanks!

[TheStyleSupreme]

@tweety8804 I don't eat much rice, but I do buy the whole wheat pasta sometimes. I usually just buy my supermarket's brand called Meijer Naturals.

[ellieroberts1992]

Where did you purchase the videos?

[NinaLuvsFriedChicken]

Hey Leslie, im also on a healthy living journey great to know your doing well :) you look really beautiful! (not that you have not before)

Oh and i want you to know that my computer has been in the hospital so ive not been commenting/liking for a while but i ALWAYS do watch you videos just from my phone...But ive got my friends laptop for a few days :) x

[chockycake1]

What a brilliant video and what a sensible young lady you are. Thanks for sharing..:-)

[TheStyleChronicles]

We all do have journeys. I have my own and I love watching you talk about yours. It is so inspiring. Health is very important, I workout and eat healthy regularly. I have always said that it is not about weight. Not for me, I strive to be healthy, feel strong, and challenge myself when it comes to workouts and food. Being fit is a state of mind and it helps me feel good!! Keep up your state of mind!! XX ~ E

[natasha4229]

i like your OUT OF SIGHT OUT OF MIND idea....i think i'll try that

[hartkopf10]

Thank you for your inspiring video. I am on a weight loss journey also. I am so glad for you tips and tricks. They are very helpful. Keep up the great work. You look awesome.

[bellaanditsy]

I as well have a food plan but if I want a cupcake I will eat one. I have ciliacs disease sp I am allergic to wheat. I have had to adapt glutten free yea put on 40 lbs so I have adapted my food plan. Do u do zumba

[KaariOujo]

So glad you made this video. I have started my weightloss journey. I want to lose the weight, but I want to get healthy before my husband and I start trying for a baby. So this couldn't have came at a better time. Thanks for sharing this.

[mahoganymi]

You couldn't have said it better. Thank you for welcoming us on your personal journey and for being so candid.

[WilsonWeekly]

@IlySkittles I didnt say you didnt know what you were talking about btw.