Seated Yoga: Basic Upper Body Stretches

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Uploaded by on Jul 18, 2008

http://peacefulprosperity.com/blog/

These simple stretches will help you loosen up and relax virtually anywhere...

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Howto & Style

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Standard YouTube License

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Uploader Comments (peacefulprosperity)

  • very helpful thank you

  • I'm glad you found it useful.

    Thanks for the comment!

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  • Very good video. Very helpful. The only one so far that helped me stretch (what that word again? between the neck and the shoulder?). Suggestions: 1. bring the camcorder up a bit so we're not looking UP at you but straight at you. 2. move camcorder further away so we can see the full pose. Best of wishes.

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