Make sure you can go the distance. Lean about "brick training," a type of training regimen that will help you build up your stamina in preparation for a triathlon in this free online training video for athletes.
Expert: Carey Kepler
Contact: www.boundless-energy.com
Bio: Carey Kepler avidly participates in triathlons all around the country, as well as trains other triathletes.
Ta'll come back now, ya'hear?
xGhostTF141x 7 months ago
@commodoreNZ Yay im training for taupo iroman next year 2012, are you doing it this year being 2011??
ktayor1 11 months ago
actually, his is my fifth rice today!
TheGECKO1999 1 year ago 2
@gaddar7 LOOOOOOOOOL
tiernanluke 1 year ago
@gaddar7 lol
omgreaper 1 year ago
LMFAOOOO THATS MEANN LMAOO
YoUNgNsoFr3SH 2 years ago
y u keep saying rice?? lol
gaddar7 2 years ago
hey carey show us some of dat smile a little more huh? relax babe have fun
kauaiboyz51 2 years ago
Hey Carey,
Loving your videos. I'm training for Taupo Ironman next year to try to fill my dads shoes. You obviously love your sport. Let your smile show more, ok?
commodoreNZ 2 years ago