Fit2Fat2Fit - Core Exercises

These are the core exercises I'll be doing during my fat 2 fit stage. Once again I'm focusing on the importance of your diet in the first month. I'll be implementing exercises later on during the 2nd month.

Category:

Entertainment

Tags:

• Core
• exercises
• weight
• loss
• fit
• fat
• fitness
• health
• obesity
• healthy
• exercise
• physical
• Workout

[mrbassman01]

You should increase the production quality of your videos. You'll end up making quite a bit of money from this. Record more video diaries of your thoughts and feelings, and make everything top quality. I'm sure you'll want to write a book etc. Videos like this aren't exactly inspiring. You should be explaining WHY you're doing these specific stretches and exercises, exactly what they're doing and how often and for how long you'll be doing them.

[zabadoohp]

You should explain specifically what you're doing in these exercises, check out "Trainer David" he trained Phil Defranco, his vids were very inspiring, went in depth of how to do it.

[lolmikestfu]

How long should we hold the Planks and Side planks for? And about how many Pelvic Thrusts?

[mpjbay]

btw the production quality is fine.

[mpjbay]

hey drew this is perfect thank you for taking the time to put this together. :)

[lilluzzo82]

press 4 , very hot !

[Chrisstevens251]

I'm ready for the next phase of exercises .

[bhriguaneja]

@afrikation5 very well said

[teaaememy]

@mrbassman01 he had posted on another video that he and his wife are planning to by a new camera this week.

[mojeimejeprimozZz]

@mockhazzard with your or mine comment, nothing will change his mind, since he has better things to do, I'm sure he has a job and support his family, he also gets media attention, so whatever. No further debate pls. (:

[mockhazzard]

@mojeimejeprimozZz When you start commercializing the video, and start adding in all the other aspects of a "professional" video, it takes time and effort away from the core content.

look at it this way.... he starts getting it edited, which costs money, then he needs to make more money to afford the editing costs, so he needs ads..... can you see the capitalist slope here? Why cant people feel any sort of joy knowing that this guy isn't milking the marketing tit.

[afrikation5]

@zabadoohp I saw it explained on the website.