Jennifer Kries Master Trainer Series - Barrels : DVD Sample

Be a virtual student at one of Jennifer Kries' popular instructor training classes. Learn new techniques to make you a better teacher. This extraordinary tool covers key principles, movement study, and execution. Demonstrated first at a Beginner level, then Intermediate, and ending in Advanced, learn how to use the ladder barrel and little barrel in new ways. Go through the entire barrel repertoire! Great for the Pilates instructor, with tips for unique cueing and assisted stretching, and equally great for the advanced Pilates enthusiast to deepen the understanding of the practice. (Total run time: 90 min.)

Category:

Sports

Tags:

• Pilates
• Balanced Body
• workout
• dvd
• training
• Jennifer Kries
• sample
• barrel