Good Morning into Drop Snatch 100kg/ 220 lbs x 2 reps.
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Uploader Comments (Vatos75)
Top Comments
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just a quick piece of advice.... for drop snatch/snatch balance, relax as you fall into it, it takes a lot of stress of and is far better for you if you fall into it quickly, not that your a bad lifter, very good :D
3 years ago 2
All Comments (29)
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really impressive to keep that control over such weight while bouncing it lil bit up above the head
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WoW :D
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crazy!
il good morning è un esercizio che va effettuato con il 25 % dello slancio e serve solo per mantenere lo schiena. Fare questo esercizio con 100kg è deleterio e si rischia di farsi male e infiammarsi. Almeno questo per quanto riguarda un pesista...
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an interesting combination of exercises...i may try it...
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Sorry for my ignorance, but what's the objective of the good morning? I mean what's really good for?
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I will do this training sometime soon! Thank you for putting the video. Got more variation of training!
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That's a neat little exercise, good idea.
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@Vatos75 Sorry, didn't mean to hurt your feelings.
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Bad ass!!!
radicalthrower 1 month ago
@radicalthrower Thx!
Vatos75 1 month ago
Not really drop snatches, more like overhead squats. But I think the idea of what you're doing would help your transition, good supplemental exercises.
Rehel34 1 year ago
@Rehel34 : Yeah, I think you are right, more of an overhead squat than a drop snatch. They should be done faster than what I am doing here. I was having some difficulty with the balance/adjustments that day. Thanks for the comment.
Vatos75 1 year ago
This is an act of pure strength,only achieved by massive dedication to training.Well done!!
BogusBoy2121 2 years ago 3
Thanks man! But there is a lil technique too! hahaha
Vatos75 2 years ago