SWIMMING TECHNIQUE: POSE SWIMMING STROKE
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Swimming Technique - Pose Swimming - Power Connection Drillsby posetv30,858 views- 4:35
SWIMMING TECHNIQUE: THE ROLE OF HIPS AND KICKINGby posetv35,327 views
- 2:47
Swimming Technique - Pose Swimming - Moving Support Perception Drillsby posetv50,446 views
- 0:51
Swim Technique - Pose Swimming Water Polo Drill with One Handby posetv7,766 views
- 4:49
Pose running technique training (before and after)by Thjeko262,797 views
- 3:22
Freestyle Swimming Technique Analysis of Matthias Tewordtby tewordt17,818 views
- 2:48
SWIMMING TECHNIQUE: BODY ROLLby posetv3,874 views
- 1:06
Cycling Technique - Pose Cycling Change of Support Perception Drillby posetv9,498 views
- 1:59
Early Vertical Forearm Swim Techniqueby vasatrainer42,003 views
- 2:16
Effortless Swimming | Mastering Freestyle Techniqueby FitnessExplode27,040 views
- 1:37
SWIMMING: TECHNIQUE DRILL - RAISING SHOULDERS TO FALL FORWARDby posetv4,113 views
- 2:45
SWIMMING TECHNIQUE DRILLS: PERCEPTION OF SUPPORTby posetv1,729 views
- 0:43
Swimming Technique: Help me to improve it.by giorgiobello15,353 views
- 2:10
Swimming technique fly and crawl (the fast sprint underwater)by Oxyswim24,618 views
- 2:09
Breathing in Swimmingby posetv4,432 views
- 0:54
Carl Lewis & Pose Method Analysisby posetv136,032 views
- 2:51
Slow Motion Freestyle Swimming Technique Analysisby tewordt99,326 views
- 0:57
breaststroke swimming techniqueby swimteach777,549 views
- 1:39
FutureDreams - Front Crawlby justentertainmentltd280,988 views
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Front Crawl swimming stroke techniqueby swimteach7710,589 views
The change in my running has been incredible. I work out in a college gym surrounded by people half my age. I was always the absolute slowest, now I pass those youngsters like they were walking. I haven't timed my mile in a while, but in the last race I did I actually reduced from 10 minute miles to 8 minute miles. I think I'm in the 7's now and could be looking at a 3 minute improvement.
customneonshirts 3 months ago
@customneonshirts that's awesome! Congrats!
posetv 3 months ago
So is there a pose swimming book and DVD available?
customneonshirts 5 months ago
@customneonshirts yes, the swimming part is available in the Pose Triathlon book
posetv 5 months ago