VCU Basketball Strength - Conditioning Circuit Part 3

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
595 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Sep 9, 2011

The tire punch keeps the athlete in a sport speciific position while absorbing and reacting to the force of the tire. Our graduate assistants got a great workout this morning on this station.

Category:

Sports

Tags:

License:

Standard YouTube License

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more