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Uploaded by KirkFontenotTV on Jul 12, 2011
In building championship winning biceps and triceps, Kirk Fontenot methodically approaches his training. By tweaking his hand position and closely analyzing joint angle, he is able to target the muscle group to maximize development and balance.
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*very I meant. XD
Hmoobestarecognize 1 week ago
Every encouraging, ya have christian music playing in the background. :) I listen to pastors preach while I workout.
i am really looking forward into a chest workout
reversule 2 weeks ago in playlist Uploaded videos
Hes proof youre never too old to look and feel fit.Thanks for the Inspiration.
Thenola 1 month ago in playlist Uploaded videos
You are amazing i subscribed your shouldermworkout was great please make a chest one again amazing thank u so much!!
aresg14 1 month ago
ud die at 2% body fat bro... I do agree your in amazing shape! Have some nutritional videos!
skullz515 1 month ago
amazing keep the vids coming
rfclub 1 month ago in playlist More videos from KirkFontenotTV
excellent
VenomCzar 2 months ago in playlist More videos from KirkFontenotTV
Awesome body god bless you.
Best regards from Paris (France).
kabylis 2 months ago
awesome vid!
abercrombie457 5 months ago
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*very I meant. XD
Hmoobestarecognize 1 week ago
Every encouraging, ya have christian music playing in the background. :) I listen to pastors preach while I workout.
Hmoobestarecognize 1 week ago
i am really looking forward into a chest workout
reversule 2 weeks ago in playlist Uploaded videos
Hes proof youre never too old to look and feel fit.Thanks for the Inspiration.
Thenola 1 month ago in playlist Uploaded videos
You are amazing i subscribed your shouldermworkout was great please make a chest one again amazing thank u so much!!
aresg14 1 month ago
ud die at 2% body fat bro... I do agree your in amazing shape! Have some nutritional videos!
skullz515 1 month ago
amazing keep the vids coming
rfclub 1 month ago in playlist More videos from KirkFontenotTV
excellent
VenomCzar 2 months ago in playlist More videos from KirkFontenotTV
Awesome body god bless you.
Best regards from Paris (France).
kabylis 2 months ago
awesome vid!
abercrombie457 5 months ago