Alert icon
We're changing our privacy policy. This stuff matters.  Learn more  Dismiss

Chef Ryan Hutmacher, The Centered Chef "Triathlete Nutrition and Muscle Recovery Recipes"

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
751 views
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Oct 6, 2009

08/12/09

As the Chicago Triathlon approaches, Chef Ryan demonstrates some of his favorite recipes that he incorporates into his own triathlon training on WGN's Lunchbreak. Replenish your worn body from the rigors of raceday with the big taste of a Peppercorn- & Coriander-Rubbed Flank Steak that's grilled to perfection. Served aside a Truffled Lentil Salad and your favorite market vegetables, these recipes are great not only because they can be prepared ahead of time, but because they are perfect for muscle recovery. And finally, don't forget to toast your accomplishments with a fresh Raspberry Mojito.

Check these recipes out @ centeredchef.com!

  • likes, 0 dislikes

Link to this comment:

Share to:
see all

All Comments (1)

Sign In or Sign Up now to post a comment!
  • I never understood why they really needed the commentator making comments. Let the man teach.

Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more