Help Me Workout - Home Push Up Workout Routine

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In this video I demonstrate several push up workout routines that you can apply immediately at home. This workout routine involves several push up exercises and is intended to workout your biceps, triceps, chest, and back as well as many other muscles.

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Category:

Howto & Style

Tags:

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• freestylers push up

[oXHorizonXo]

Hit myself in the balls on my first attempt at quad clap push ups... fml -_-

[di8torted]

what about bruce lee one finger push up?

[amb817]

Thanks man im going to have to try these

[Drewandy22]

those jumping pushups hurt my fricken wrist

[duckk6969]

00:31 is that a pussy symbol

[LifeDrain1]

Hmany reps??????

[813Crak]

i just wanna say that i love music like this if anyones out thier in the youtube world has any similar music to this please inbox it to me thank you.. P.s .. it reminds me of megaman X lol

[2011Deargamming]

how many push ups to do for everyone?

[ali5hack]

i do it 20 at morning :P

is that okay !

[SMARTBOY951]

i push up every day, my result show... my big chest...

[xactorr15]

I thought he did <3 at 0:30 lol

[qasy456]

a can do all the puch ups that dont need a jump in them, any advice? a can just about do spiderman push ups