Crossfit - 100 Burpees For Time
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pretty damn cool...your jumps are pretty good too...most people when doing high rep burpee seem to stop jumping high or w explosiveness, ignoring the most important aspect of burpee
1 year ago 5
All Comments (29)
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hey good job man, is this slightly in fast motion?
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I can tell that you are not a Marine; probably not even a soldier, because if you were you know that we fight as a team and rely on each other to stay alive and carry out our missions. Of course we have some that are stronger and smarter and better then the others, but to say that 80% shouldn't even be there is somethat that would come from someone who never served or served with a unit that has very low morale and unit cohesion.
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ur fuckin wack. and small as shit. do some jail style. just get way swoller. fuck ur micro mini shit. u would get ur ass knocked out
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next challenge...no stopping
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damn, that's good. good form and good jumps. my jumps start gettin shitty after 50
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Good effort. I haven't done this yet, but I am sure it is a lot harder than it sounds!
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Doesn't matter if his form is "bad"....after 50....you're gonna get tired...shit. Hints less proper form. Hahahaha the guys on the elliptical are like "what an idiot....See? I'm getting a REAL workout...."
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decent jumps but almost no knee bend. most of the rising effort is done by his back. bend the knees completely so that your backside comes down almost onto your heels then rise from there. It makes it 50 times harder
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Great video. GOOD JOB MEDIC!
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Congrats on the 100. U know for sure that that guy on the elipical did not get as good as a cardio workout than YOU.
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you guys should do what the guy in the back ground is doing at 2:48 Deadlift, not this shit
Duffman89detmig 2 years ago
@Duffman89detmig Relax, don't hate on hard work, but I do it all. Except very very little, long slow distance.
imeg4fun52 2 years ago
okay cool, but what do you mean with :Except very very little, long slow distance???
Duffman89detmig 2 years ago
@Duffman89detmig Run for a long time. Like 30mins or longer.
imeg4fun52 2 years ago
shouldve used the song jump around
griffinman13 2 years ago 10
lol
imeg4fun52 2 years ago