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Fitness week 13: David Fairlamb's oblique exercises

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Uploaded by on Apr 4, 2009

Click play to watch personal trainer David Fairlamb explaining how to exercise your oblique muscles.

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Howto & Style

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Standard YouTube License

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  • @OhUnclePaul do u sleep leaning on a ladder then?

  • @Exarsh Heheheh...you could say that. Weird design but it works

  • real life mario bros?

  • @Exarsh

    I have ladders in my house with platforms connecting them. No actual floors. I would love to do this but I need another area to use other than floors. Thanks

  • what do u walk on then? air?

  • @Exarsh What if you don't have a floor?

  • Cheers!

  • floor is fine

  • Can you do these on a bed if you dont have a mat?

  • the left elbow to right knee works the left side and the right elbow to the left knee works the left side right?

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