GVSU pole vault 2009
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Uploader Comments (PoleVault)
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All Comments (6)
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the cause of everything... a plant plant.
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once you invert, only pull with the right arm. In each jump in this video you pull with the left, this causes your body to move away from the pole and throw you into a spin
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haha dude that looks sick
i know its bad to do that but come on hhahaha
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i think it's cuz you're not holding the pole straight or something. by the wrists i meant. :( ionno though. i spin off too, and my coach says that the wrists have to be straight. but i still spin off haha.
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14'2'', 14'8'', and 15'2''
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hmm, those are still some pretty good jumps. what were the heights??
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I found out that I was spinning off because I was reaching for the standards.
They should be much closer to the box.
PoleVault 2 years ago