Contortion, Handstand and Back Bend Training

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Uploaded by on Oct 17, 2008

Stretching and strengthening muscles through different forms of contortion handstands and bridge.

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Top Comments

  • OH MY GOD ! You're SOOO good ! You're amazing ! Impressive !

  • Thats's AMAZING!!!!

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All Comments (19)

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  • complimenti!!! Veramente bravo..un'abbilità impressionante...!!

  • What are some strenthing exercise you can do for all the hand balancing moves?

  • till the moment i think it looks easy and i bust my head open!

  • You're awesome!!!

  • strenght/frexibility you are superhuman!!!

  • wow that's some amazing strength!!!

  • Good Job man!When did you start with contortion?Keep up the good work!All the best!

  • kewl thanks!!

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