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285 lb High Incline Shoulder Press - 355 lb Weight Release Bench (at 224 lbs)

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Uploaded on Oct 20, 2010

Slowly getting heavier/stronger with my pressing...

High Inclines are now 10 lbs off of a new PR on this movement (PR is 295 lbs). So, hopefully 300+ lbs is coming in the next month or two.

I pulled my weight releasers out for something different today. The last PR I had with these was 350 lbs, so I went for a small 5 lb PR and got it. There are 25 lb plates on the weight releasers (which weigh 5 lbs each), so the negative part of the rep is 60 lbs heavier than the bar weight.

So, the PR with 355 lbs is a 415 lb negative. This is good to build off of...

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