Pilates for Young Dancers DVD is a conditioning programme specifically for ballet and dance students. For more information please see http://moniquerichardspilates.com/dvd/
I bought this DVD and its brilliant! My right shoulder is really bad and after following Monique's DVD for a few weeks now I can feel that I have strengthen my core which in turn is helping my weak shoulder. Thank you Monique!!!
any more videos?
prettygabby 8 months ago
I did Pilates with Monique for a year and she is an absolutely amazing teacher. The video is great - highly recommend it.
sgreedy1 2 years ago
I bought this DVD and its brilliant! My right shoulder is really bad and after following Monique's DVD for a few weeks now I can feel that I have strengthen my core which in turn is helping my weak shoulder. Thank you Monique!!!
MTYKPDJB 2 years ago
I just bought this DVD and it is amazing! I highly recommend it!
TifTifGrif 2 years ago
Brillant idea, I want one
MeridithMable 2 years ago
Este video é ótimo
recristinaandrade 2 years ago