Abdominal Exercises - V-Ups

Learn how to do the Learn how to do the v-up exercise properly. Technique and tips for this exercise can be found at: http://www.athleticmusclebuilding.com... More exercises for building your abs: http://www.athleticmusclebuilding.com...

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  Sports

[Phil Austin]

BREATH!



[NoCapes Carey]

It's Dallas from suburgatory!

[GeckoZoe]

What song was playing?

[EMR80]

I'm going to stick with that v-up we was doing it in TKD class for two days. I was in so much pain doing I can still feel the pain in my upper abs. This workout is the truth.

[Jack Sickler]

Camel toe!! Lol

[Dustin Rudiger]

Loaded and Alone by Hinder, one of my favorite songs by them. :D

[dfadfadsf dfadfa]

your suppose to touch your toes btw.. she is barley working her abs just wasting energy if your not going to do it right don't try at all..

[lovelygoldensparrow]

This song sounds perfect for a workout!

Wonder what it is?

[peter titchmarsh]

I can never get the technique right. Thank you for the useful video.

[BandNerdForeverBaby]

I have to do 25 of these every other day for four weeks for cheer