Capoeira gymnastics Gym Practice

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Uploaded by on May 23, 2007

learning to improve our Capoeira aerials and balance at the gymnastics gym

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Sports

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Standard YouTube License

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  • o my....

  • our class needs to do that...falling on stupid thin foam pads hurts

  • This reminds me of free running :P

  • if the guy in the light blue shirt would hold the tuck position a little longer, he would be able to land a front punch. (40 secs) dont open to soon, as thats what causes you to fall out.

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