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How to Do Standing Dumbbell Curls

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Uploaded by on Jul 1, 2009

Working out the arms with standing dumbbell curls. Learn to increase muscle strength in the arms with dumbbells and curl exercises.

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Sports

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Standard YouTube License

  • likes, 3 dislikes

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Top Comments

  • she's got a manlier upper body than i do...id still do her

  • Thats a weird looking kitchen...

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All Comments (129)

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  • Well, I liked the video a lot, thx! A very clear how to and 'no no':), Finally a normal woman instead of all those dumb macho videos or hot hookers. And for all the guys, you'll are just jealous

  • @drakez0mg thats real mature

  • some girls get buff like that for self defense because some girls i know volunteer and work in dangerous neighborhoods. some people try to get strong because its practical =)

  • Her arms are jut big and strong everything else is avg, normal r whatever shes pretty at least anyways too sooopower to her

  • Thanks a lot for the vid you're fantastic.

  • she has a proper masculine body minus the breasts... i would hate to look like that.

  • @MrDDftw yes,you can switch arms,so you can really concentrate on the curls :=)

  • hate when girls get muscle like that, its unappealing

  • top comments r funny lol

  • should this exercise have to be done with 2 dumbbells or can i switch arms with one dumbbell?

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