Push-ups with blue and red bands x5
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if you take the band on the back of your shoulder, the band it's so much longer...and so much difficult...have a nice workout!
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I think it's better with the band on the back of your shoulder....
snellaxx 3 years ago
Why do you say that? I found they tended to slide down my back when I had them on my shoulders.
ianmcardle666 3 years ago