Lose Weight Fast
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Uploaded by TaraStilesYoga on Apr 23, 2010
The weight loss secret that we've all been waiting for.
- 425 likes, 11 dislikes
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Top Comments
All Comments (175)
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Tara I was just wondering if drinking coffee has any bad effect to yoga practice. I usually drink 2 small cups a day (morning and afternoon). I drink plenty of water per day and Im a vegan, so just the coffee Im still wondering about. Thanks for all your effort you put in your videos, I feel myself being better in body and mind. :)
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I hated exercise and I dreaded going for a run everyday but I had to do it anyway because I thought it was the only way I could tone up. Ever since I found your channel I stopped going for a run and did yoga instead. I'm really happy that I found something I look forward to everyday when i wake up.
Thank You Tara :)
1 month ago 2
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@LudwigMendelssohn I can't afford The Whole Wallet
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Hello! Have you heard the talk about - fast abs magic (search on google)? Ive heard some great things about it and my work buddy got really defined 6 pack abs and lost a truck load of of belly fat with it.
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I completely agree! after yoga, I feel as if I want to carry that positive momentum forward, as opposed to feeling drained and ravenous as Tara was describing. Doing yoga makes me feel just generally "healthy", and I actually prefer healthy choices to unhealthy ones because yoga encourages me to honor my body. Plus, the sense of peace and fulfillment I get when I do yoga kind of cancels out the desire for external distraction in the form of junk food. It's as if I just don't need it.
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Hi there Tara first I'd just like to say your videos have helped me burn a lot of weight and keep healthy. I'm 13 but I don't enjoy and sports so Yoga is so fun and calming for me. Going off what you said about eating healthy I used to eat KFC alot and now after eating it I can't stand it and feel sick. Thanks to you and yoga I'm a much happier and healthier me :)
scarlettin 1 year ago 116
thank you you very sweet and helpful, i am a broke student who loves yoga but cant afford classes.. again thankyou
aungtoo1 10 months ago 72