CLA weight loss help

See this link for the written article: http://vitatalks.com/2010/09/09/boost-your-weight-loss-with-a-cla-supplement/

CLA (conjugated linoleic acid). Enhances weight loss via it's affect on fat cells. It reduces the build up of fat, and also helps improve the breakdown.

Overall studies show positive support for its use as a weight loss aid.

It is a non-stimulant fat burner, and as such it can be taken for a longer period of time.

Combined with fish oil it is even more effective. Fish oil helps improve insulin sensitivity. Reduced Insulin sensitivity is important, as it has been linked to an increased chance of weight gain, and obesity. See this article for more info: http://vitatalks.com/2010/08/03/cla-and-fish-oil-in-combination-for-much-bett...

CLA is also great for enhancing exercise performance: http://vitatalks.com/2010/09/15/cla-improves-exercise-endurance-and-aids-weig...

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• CLA
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• linoleic
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[MrATLACATL]

Thanks for the info. I am 410 pounds and I just got me a great job and I start in a week or so but I will have to walk a lot in order to get there. I am desperate because I have pain in one knee which I never had now I am trying to lose weighjt. Where can I buy this product??? HELP ME PLEASE

[Vitatalks]

@MrATLACATL Any healthfood shop should have it, or look it up online. I like the Mega CLA product by Natures Plus, have a look online for it. Hope that helps.

[MrATLACATL]

any serious studies I can search online???

[Vitatalks]

@MrATLACATL Whigham LD, Watras AC, Schoeller DA (2007). Efficacy of conjugated linoleic acid for reducing fat mass: a meta-analysis in humans. Am J Clin Nutr. 2007 May;85(5):1203-11.

[overkillfl]

ty for vids are very helpful

[rayme4raw]

Thumbs up!