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@legendy2j lite soup or salad..
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I found this very informative and helpful & will be watching it again. Thanks!
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which subway offers avocado?! yum!
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heres how to lose weight
1. stop eating candy/junk food
2. dont skip bbreakfast and i always start off with an apple
3. raw vege or fruit before lunch or dinner
4. make sure dinner is 12 hrs apart from when you wake up eg. 6pm for dinner and wake up at 6 am. the reason you could do this is cuz when you exercise in the morning, the food is digested and your using your fat as energy, not the food
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i am trying ths new way of eating...raw food, i only eat fruits, vegetables, nuts, sedds, natural juice and of course water, occasoinally bread, not to sound cliche but ever since i started eating subway veggie delite i have been more fit not signficant weightloss cuz i just started but now that s all i eat wheat bread, lettuce, tomatoes, red onions, banan peppers, halepenos, black olives, kale, pckles, avocado, and sweet onion sauce, with water on the side and i get da foot long 1/2 now 1/2 ltr
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I jst gained it all back :( :( what do i do?cn i gooo bak pleaseeeeeeeeeeeeeeeee
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I'm done with my obsession with food. Since I eat a light breakfast and a big dinner at night, and nothing in between, I conquered my hunger. I eat 1600 calories in average a day. Some call it the Warrior Diet. Actually, it is the Ramadan that inspired me. I'm not muslim, though.
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A "lite" salad would have LOW FAT dressing and lean meat such as grilled chicken, rather than bacon bits or ham chunks. Also, low fat cheese, etc.
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Yes, one teaspoon of baking soda in a glass of water will help lower your stomach acid, and it is good if you are an ACIDIC person.
what the fuck is a lite super salad?
legendy2j 3 years ago 12
the end was cute^^
don't know why really...
yaoileech 3 years ago 5