How to do the Figure Four Leg Lock and Inverted Figure Four Leg Lock

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Uploaded by on Jun 6, 2009

MMA Teaching on how how to preform figure4 leg lock and inverted figure 4 leg lock. more moves will be uploaded soon

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Uploader Comments (mrrjbonnerX)

  • whats the name of the song?

  • La la la by Jay z

  • Can you make a toturail of Undertakers Choke Hold..

    I wanna do it on my friend ;D

  • We will try

  • can you guys do the single leg lock

  • Yes we can

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All Comments (17)

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  • You know you could never get the figure 4 on in a real fight. There is a reason it's never been used in any MMA fight Junior.

  • Inverted Figure four looks wrong: you've got both of the attacker's legs on the same side of the opponent's straight leg. Of course you end up pushing the bent leg with your hand, an opponent could escape just by uncrossing his legs!

  • He did the Inverted Figure Four Leglock all wrong...

  • @NielsorNiek Hell's Gate?

  • fuckkkin alexxx hahahahaaaa

  • ye but thats Judo.. :D

  • @NielsorNiek Watch Submissions101,best submission tutorial videos.

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