Muscle & Fitness MMA Feature - Rob Riches

Filmed exclusive for Muscle & Fitness. Full video plus all future shows can be see at www.muscle-fitness.co.uk, plus behind-the-scene pictures, interviews and more video can be seen at www.robriches.com

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Howto & Style

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[xJaysrox]

easy talking when you're a fatass giving orders.. do them yourself!

[emericaordie15]

shouldn't rob be training the fat dude?

[xJaysrox]

@daimeun32347 , I thought he was a random fatass standing there just to annoy people. Thanks for the info :)

[daimeun32347]

@xJaysrox Hes a trainer. Its what he went to school for. He might not practice what he preaches but he knows what he is talking about.

[TheCodFatherPro]

I don't know why people are hating on the trainer so much... he is probably one of the best trainers in the business and I bet he could snap most the haters in two.

[EgonsTube]

I would love to watch how the fatass gay do these exercises...

[Agonar81]

@xJaysrox so true, takes me back to my army times

[acolossalfossil]

Rob is a Brute

[ChillsidePro]

@xJaysrox Yet that guy would submit you in 5 seconds and easily pop your joints out of place =)

[Jorginooooo]

0:03 Tank

[pyro69man]

@xJaysrox that "fatass" knows what he's doing, he's probably in really good shape, just built that way.