Max's Pull Training - 01/11/08

01/11/08

Deadlift
525x1

(15 LB PR)

Category:

Sports

Tags:

• 525
• 525x1
• deadlift
• pull
• DL
• dieselweasel
• deezweez
• diesel
• weasel
• deez
• weez
• DW
• dubya

[jas321]

Nice pull, Max. What was your bodyweight when you pulled that? Keep up the good work.

[maxbm]

Thanks. I thought my bodyweight was put in there. I was 175lbs that day.

[jake831]

Hey man, your form has definitley improved, you just need some work on your lockout.

I have a lot of respect for you man. You have something a lot of people around now don't have, and thats heart. You just don't give up on a lift and I totally respect that.

Keep pulling hard.

[maxbm]

Thanks a lot. Good luck with your training too.

[pe11e]

There are some mean comments about you around the web, but I think you are trying hard and show spirit!

A tip: When deadlifting, since you have small hips like me, try placing your feet narrower and angle your toes and knees out like a V (I stand almost with my heels together). In that way when you get the bar past your knees your hip is closer to the bar which makes the "endlift" easier. Try!

[maxbm]

Yeah, most of those people who post mean comments on YouTube and message boards are usually the people who pull much less than 525 LBS. It comes from being weak and insecure.

Thanks for the tip. I'm always tweaking my form to try to be more efficient when I pull or do any other lift.

[saxzw]

i almost piss my pants when i saw him doing that woodpecker movement .That is gold man.

[nyobsessed]

About 6ft 210lbs. 500 deadlift, 360 flat bench, 405 squat. Been lifting for 7 years now. I don't train strictly for strength/power though; but size as well. Eating plays a big role in that.

[davids2cool4u]

You appear to have 0 hamstring flexibility, what's going on with that?

[nickjehook]

u start with a bent back?

[Warsheeper]

great work bro, especially for that BW!! how much can you pull now?

[ColdsnapBryan]

heck yea man, keep the dream alive.

[samakaballer]

lmao damn, this dude looked like he pinched a few nerves goin up... I wonder how his lower back felt the next morning?

[88glory]

Don't encourage him, or he will end up in a wheelchair

[LlLnig]

are you the idiot max diesel weasel? there are lots of your videos going around on youtube

[anglefan85]

Nice work Diesel. When I first saw you and your attitude, I didn't think you'd ever change, but I'm glad to see that you proved me wrong. Keep up the good work man.

[diablo66611]

padaczke miał czy co heeeeeee

[mukasensei]

Stop killing yourself !