A Lesson In Vulnerability - Polyman TV (HD)

Wow, so after getting some really good feedback on my first video, realizing I wasn't communicating what I wanted in it, and becoming aware of some of my own faults and insecurities, I took a few hours to do some introspection and figure out what was going on inside. After doing some TECM (Total Emotional Congruency Method - an acupressure tapping technique that helps clears negative emotions and limiting beliefs) I had a huge emotional block released and felt sooo much better. Recording this video right afterwords was a stretch outside my comfort zone being completely vulnerable, doing it mostly for my own growth.

Maybe you can also find something to take away from my experience.

Blog article link here: http://thepolyman.com/2011/12/a-lesson-in-vulnerability-polyman-tv/

Category:

People & Blogs

Tags:

• polyman
• Drew Gerald
• vulnerable
• advice
• public speaking
• authentic
• human
• love
• acceptance
• Vulnerability
• TECM
• Vlog
• congruence
• confidence
• being real
• being open
• opening up
• self help
• personal development

[smokinpinnersdrinkin]

I greatly appreciate Your videos and blogs. I can very much relate to you. I am looking forward to watching and learning from you. Your ability to see yourself and accept it is admirable.

Thank you and keep the videos coming!

[PolymanTV]

@smokinpinnersdrinkin Thank you, I'm glad you're enjoying it all so far!

[RawFoodVeganSungazer]

cool man