Anger Management: How to deal with Implosive/Explosive Anger.

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Uploaded by on Dec 16, 2011

First of my Mental Health help tutorials, this episode focuses on Anger, one of the more common problems throughout the Human psychology. Please leave your own feedback if this helped in any way, it would be much appreciated.

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  • Hi great video, thanks. I am working on not getting caught up in others emotions and being angry just because another person is, a lifetime habit for me.

    Recently I have found that not swearing during an angry episode helps me calm down quicker.

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