Sorinex - Kipping Pull-Up Demo from a Master
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3:20
Secrets of the Kipping Pullup (Spartantrainingnyc.com)by Lipper2413,484 views- 0:27
Sean gets his first kipping pull-upby CrossfitKelowna1,252 views
- 0:37
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- 1:06
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- 0:25
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Casey's Kipping pullupsby CrossFitSnohomish444 views
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CrossFit Oldtown - Teaching the Kipping Pull-Upby fitforcecamp12,706 views
this is retarded...as kane said the whole point of the kipping pull up is the momentum....which takes away from actually using your muscles to complete a pull up.....
ma5ked1 1 year ago
for mear mortals i was told that kipping is only good for weight loss and not for building muscle but that was so intense how can it not. lol.. can't wait to find my personal trainer next.......
emosdontsuck 1 year ago
lol for a moment i thought he hit his chest on the bar on that first one
ezkeyboardkid58 2 years ago
He's doing a kipping pull up which is used as a parkour workout to help train the body to go over an obstacle with as little time as possible. It's a full body workout that really strengthens your core. The whole point of a kipping pull up is the momentum
Kane12693 3 years ago
that was good
monomariodog 3 years ago