http://muscle-balance-training.com/?p=299 Your low back pain causes you grief when it does not have to. It is probably just a muscle imbalance that needs to be fixed. Watch this video and learn why
I just realised I have anterior pelvic tilt and it makes my stomach stick out more. It must be from all the years sitting at a desk at work. Jeff explains the issue very well, I'm now going to watch the video with exercises to correct it.
i realise this video was posted years ago but i found it very imformative.
01sigh 2 months ago
I just realised I have anterior pelvic tilt and it makes my stomach stick out more. It must be from all the years sitting at a desk at work. Jeff explains the issue very well, I'm now going to watch the video with exercises to correct it.
GuiltySpark21 1 year ago
It is not lumBO It is lumbar he has no idea what he is talking about
Deedee4710 1 year ago
FABULOUS!!! I WISH YOU ALL the best in your fitness career!
MASTERDAXMICHAELS 1 year ago
this has to much friggin explaining our body. i need to know how to fix my back, poor video
zac0406 1 year ago
this has to much friggin explaining our body. i need to know how to fix my back, poor video
zac0406 1 year ago
this has to much friggin explaining our body. i need to know how to fix my back, poor video
zac0406 1 year ago
this has to much friggin explaining our body. i need to know how to fix my back, poor video
zac0406 1 year ago
Poor video and misinformation. The heading is how to fix Muscle Imbalance and there was nothing about how to do this....Rubbish
cadawson10 2 years ago
good video! thanks
manimayapulga 2 years ago