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How to fix this muscle imbalance - Low Back Pain

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Uploaded by on Mar 4, 2009

http://muscle-balance-training.com/?p=299 Your low back pain causes you grief when it does not have to. It is probably just a muscle imbalance that needs to be fixed. Watch this video and learn why

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  • likes, 8 dislikes

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All Comments (13)

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  • i realise this video was posted years ago but i found it very imformative.

  • I just realised I have anterior pelvic tilt and it makes my stomach stick out more. It must be from all the years sitting at a desk at work. Jeff explains the issue very well, I'm now going to watch the video with exercises to correct it.

  • It is not lumBO It is lumbar he has no idea what he is talking about

  • FABULOUS!!! I WISH YOU ALL the best in your fitness career!

  • this has to much friggin explaining our body. i need to know how to fix my back, poor video

  • this has to much friggin explaining our body. i need to know how to fix my back, poor video

  • this has to much friggin explaining our body. i need to know how to fix my back, poor video

  • this has to much friggin explaining our body. i need to know how to fix my back, poor video

  • Poor video and misinformation. The heading is how to fix Muscle Imbalance and there was nothing about how to do this....Rubbish

  • good video! thanks

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