Two Yoga Poses you easily forget about. Anantasana / Parighasana.

Two Yoga Poses you easy forget about, or at least I seem to... These poses stretch the side body, hamstrings, hips and tone the abdominals.

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[SurrealDiv]

I try to do one of your videos every morning, and I'm noticing a significant difference now in flexibility and strength! thank you so much for sharing! :)

[caramelmochagirl]

"You know what...I'll lie this way. It looks better..." ^_^ Esther, I just adore you. You're so cute!

[endlesswonder22]

@caramelmochagirl I know. I love that she lets things go and isn't obsessed with perfection to where it makes her think she has to do a video all over again because of one little thing. Lots to learn from her.

[bugbumble3]

I love all your videos. Thanks for sharing them = ]

[palexa21]

I fell over a bunch of times, but I think I am getting the hang of it : ) Thanks, great video! Such a good stretch!

[clrhilla]

fap fap fap

[HolisticGal1]

I love this pose! It feels so good.

[kingkyzr]

I knew I bought an HD screen for a reason!!

[Cathynairo]

Hi Esther!! happy new year!! i was wondering if you could do a video of PRANAYAMA! it would really help!! thnkx!

[brideofchrist728]

i watch these and have to laugh a little, not only at how adorable Esther is, but also because of how ridiculous some of these poses appear to be, but i guess if i keep practicing, i'll get there. :)