Sifu Alan Show demonstrates the art of Yoga Boxing in this simple Chin-to-Toe Excercise. Exhibited in this video is the Double Kick Jewel Thief demonstration.
yeah they sure should do like you, even with experience if you're not warmed up and flexible enough you'll hurt yourself which I did for a lets say shin to shoulder XD (one of the 8 Shaolin basic movements).
yeah they sure should do like you, even with experience if you're not warmed up and flexible enough you'll hurt yourself which I did for a lets say shin to shoulder XD (one of the 8 Shaolin basic movements).
Ido013 1 year ago
Very Nice! How are you today, sifu?
hanzabass 2 years ago
hey tenny its tayor i saw u walking toward chip. today and well ur dadda is chill
moimoigaga 2 years ago
Incredible! Awesome flexibility.
ctjuggles 3 years ago
how long should the stretching training last? 20 minutes, half hour? More?
KeepAwayFromHeat 3 years ago
NICE ur dad is so flexible!!!!I can't believe that u can do that. GREAT JOB
legodude9000 3 years ago
Lol Tenny i heard ur voice in the start
legodude9000 3 years ago