Yoga Boxing - Chin-to-Toe (pt.2)

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Uploaded by on Jul 25, 2008

Sifu Alan Show demonstrates the art of Yoga Boxing in this simple Chin-to-Toe Excercise. Exhibited in this video is the Double Kick Jewel Thief demonstration.

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Howto & Style

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Standard YouTube License

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  • yeah they sure should do like you, even with experience if you're not warmed up and flexible enough you'll hurt yourself which I did for a lets say shin to shoulder XD (one of the 8 Shaolin basic movements).

  • Very Nice! How are you today, sifu?

  • hey tenny its tayor i saw u walking toward chip. today and well ur dadda is chill

  • Incredible! Awesome flexibility.

  • how long should the stretching training last? 20 minutes, half hour? More?

  • NICE ur dad is so flexible!!!!I can't believe that u can do that. GREAT JOB

  • Lol Tenny i heard ur voice in the start

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