This is part one of a two part office yoga video. April guides you through yoga poses that will help stretch those tired muscles at the office. All you need is a computer, a desk, and a chair and your ready to do yoga with simplicity yoga!
For more information on Simplicity Yoga and our yoga studio, located in beautiful Mesa, Arizona, please go to: www.simplicity-yoga.com
*** Video levels are high, so please adjust your volume level accordingly.***
@AmyLuthien that's awesome! i love it!
SimplicityYoga 1 year ago
BTW, I showed this to my mom, she really likes it! (I was making dinner while she was watching, I looked over and she was yoga-ing along with you!) So she subscribed too!
AmyLuthien 1 year ago
@AmyLuthien HAHAHA amy, too funny! and thank you! =o)
SimplicityYoga 1 year ago
@Isomorph0 thank you very much! we hope to have more videos up here soon!
SimplicityYoga 1 year ago
Mojito ate my TS Reports!! Two thumbs up April! -x-:D
AmyLuthien 1 year ago
This is an absolutely fantastic video April! Keep up the great work!!
Isomorph0 1 year ago