Simplicity Office Yoga (with a Chair)

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Uploaded by on Jun 29, 2010

This is part one of a two part office yoga video. April guides you through yoga poses that will help stretch those tired muscles at the office. All you need is a computer, a desk, and a chair and your ready to do yoga with simplicity yoga!
For more information on Simplicity Yoga and our yoga studio, located in beautiful Mesa, Arizona, please go to: www.simplicity-yoga.com

*** Video levels are high, so please adjust your volume level accordingly.***

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  • @AmyLuthien that's awesome! i love it!

  • BTW, I showed this to my mom, she really likes it! (I was making dinner while she was watching, I looked over and she was yoga-ing along with you!) So she subscribed too!

  • @AmyLuthien HAHAHA amy, too funny! and thank you! =o)

  • @Isomorph0 thank you very much! we hope to have more videos up here soon!

  • Mojito ate my TS Reports!! Two thumbs up April!  -x-:D

  • This is an absolutely fantastic video April! Keep up the great work!!

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