Max Effort Lower Body - 09/13/2011
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@atitkem
Thanks Andy.
kureigu85 5 months ago
great deadlifts and PRs
atitkem 5 months ago
@tlast2O12dude
Thanks Pablo. I do the romanian deadlifts to strengthen my hamstrings and upper back while working on getting my hips through.
kureigu85 5 months ago
congratz on the deadlift PR that was brutal!
Question: romanian deadlifts are for movility ?
tlast2O12dude 5 months ago
@liftingcorey
Thanks Corey.
kureigu85 5 months ago
congrats on the Deadlift PR Craig
liftingcorey 5 months ago