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225 x 20 Squat

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Uploaded by on Apr 26, 2009

Dale Hammond of Orange County Powerlifters hits 225 Squat for 20 repsat the end of his squat workout for a burn out set. 4/10/2009

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Uploader Comments (ocpowerlifters)

  • awesome dude, just got done doing 250 for 20... it is a bitch lol...what weight class are you in?

  • Thanks man...I tell light weight aint no joke!!! I compete in 242 USAPL..what about you?

  • max???

  • Not sure. I just got 375 for 4 last week. I have raw nationals on the 25th hopen to get over 4. Well see what happens

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  • o cool dude! i am also in the usapl but in the 220's..the video you saw was actually my older brother jumping on a car lol. we are both in the same weight class.

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