I have been dying to break down hand spin moves for ya'll for over a month but the weather has not allowed me to be outside and these moves are too big to do in my house. So...today I got an hour and I ran out and did it as the sun went down. It's full of imperfections and I apologize for that but I am sharing it anyway because I'm trying to push through a creative block. Yes, I could have done it better but sometimes perfection is the enemy of "good enough".
These three moves are: 1. The Eggbeater, 2. Palm Spins (a rhythmic gymnastics move that I love!!!) and 3. Hand Flips. (I called them hand spins in the video but really it's flipping around the hand from front to back then back to front. Maybe Hand Flips or Hand Wraps is better? What do you think?)
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