Workout Motivation 2011 ~ Bar Brothers

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BAR BROTHERS is a CALISTHENIC workout team that performs creative body weight exercises to obtain STRENGTH. These types of workouts are EFFICIENT, FUN, and the CHEAPEST way to get a great body. We believe in keeping a POSITIVE ATTITUDE, using NO supplements, and HARD WORK. Our goal is to INSPIRE you to get in shape and MOTIVATE you to reach your life goals!!!

To REPRESENT Bar Brothers in your region post video of REQUIREMENTS!!!
BAR BROTHERS: 7 muscle ups, 25 dips, 10 wide pullups, 25 pushups, 10 leg lifts, and 7 muscle ups in 5min!
BAR SISTERS: 5 pullups, 5 pushups, 5 dips, 5 leg lifts in 2min!

Captain: Lazar Novovic / Creator: Dusan Djolevic
Contact: barbrothersdc@gmail.com

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Category:

Sports

Tags:

• bar
• brothers
• workout
• exercise
• tutorial
• calisthenics
• insane
• push
• pull
• muscle
• up
• body
• weight
• motivation
• inspiration

[mite14]

Тако је рођени ♥СРБИЈА♥. Свака част на клипу,а још више на изгледу!

[dudub4]

"Is it beyond our reach?!?! No!! I choose to raise, not fall!!! I choose to live, not die!!! I know what is within me, is also within you!!!!!!" inspirational stuff man!

[johnyboyproduction]

do you guys use protein powder??

[TheTenners]

@omgwtfftwbq well, i go gym 4 times a week. mon, wed, fri, sun. work out a muslce part once a week. say, i do biceps and triceps on a monday and don't work out that part till next money. get my rest and recovery. and eat well. because im skinny my fat percentage is low already, just wanna get bigger

[omgwtfftwbq]

@TheTenners You need to be doing the correct workouts in the correct routine taking the correct breaks. You wont see much change for quite some time unless you cut body fat percentage.

[Anaxlemessager]

yO! Super les babrothers vous étes tres fort! merci pour ses super video!

venez sur spidreso.fr voir mon fils de 6 ans il aime la barre il s'entraine dure il vous adore, moi aussi, merci de nous laisser un commentaire, merci 

[TheTenners]

@novoic how long you been doing this, bro? 'cause i've been going gym for a couple months, and don't take any supplements. how long does it take for someone's body to start to look, how do i say this... like, formed and structured like i go gym

[lakystrongsrb]

Prejak si brt, samo kidaj :)

[crizbishonen]

just started working out again. Im working to fulfill the bar brothers requirements. today was my first real workout. i struggled through it, had to stop mid way to throw up. after that i went right back into it. after i was done I put this video on, it inspired me to do every lil rep that i had missed during the workout and extra. thank you for your vids, they really are inspirational!

[HurricaneQS]

How long time did it take to get that huge? liked, fav and subbed!

[TheNertin]

I have a very good question to you. I'm trying to gain some weight but I can't. Can u give me any advice what i can do to gain weight?

[MsVpcs]

i like how they use no supplements, im doing the same thing, my friends make fun of me, but i don't see a big difference between me and them, at least my kidneys are safe.