Frog Stand to Hand Stand

Slow press from frog-stand into handstand. Just managed to do this for the first time a few days ago, so still a bit shaky.

Category:

Sports

Tags:

• handstand
• hand
• balance
• gymnastics
• frog
• stand

[ekubalusabyan]

wow man...i want to learn how to do this. got any tips? im still struggling with the frog stand

[spyxy]

ekubalusabyan: Depends where your stuck on the frog stand. A couple of tips:

1. Put your hands as close to your feet as you can manage.

2. To shift your weight from your hands to your feet, just point your toes to tip your body forward

3. Practice on a soft surface, and get over the fear of falling you your head. Sounds silly, but it's good to fall on your head a few times to realise that it doesn't really hurt. Then you can practice with more confidence

[ekubalusabyan]

@spyxy thanks...im practicing everyday. tip no.2 really helps

[spyxy]

@ekubalusabyan Cool, good luck with it! BTW, I meant to say "to shift your weight from your feet to your hands", not the other way around, but you probably already figured that out.

[shotzfire]

how do you do you do that what's the progression to it.

[spyxy]

Frog stands, handstand pushups (against a wall), and tuck planche all help to build up the strength and balance you need for this move. You can probably find youtube tutorials on all of those if you do a search.

[Kanashto]

cool man im learning.... push ups that simulate handstand push ups but easier really help in strength gain for this.

[SynkopeMusic]

Why the fuck was this in my recommended videos!?

[CentralPK]

I just learned how to do them! I'm 16 and don't have much upper body strength. You need a burst of energy and good form.

[ali007zx]

nice i can frog stand but i cant push my self up can u help me plz? tnx @_@

[ekubalusabyan]

@spyxy how long have uve been doing this stand?